Poem for a summer day

Breeze blows through the open window
arms and legs stretch, waking slow
sunlight filters in through night closed shades
time to rise before early morning fades
Clouds white and puffy in a sky so blue
ah, the perfect summer day, this is true

KD

wonder

I wonder if your soul is not doing the work it was meant to do , can it make your body sick? I feel like I have been sick on and off for many years. I am tired of being sick and I have been really spending time trying to get well. With Dr.s and holistic nutrition I am trying to heal. I think one of my biggest obstacles is my fear and anxiety, I think they make me sicker. I have not felt good about myself for a long time. I have a big part of me that is ready to heal and ready to get on with this life, to love to heal myself and others.. I am healthy, I am strong.. I will say this every day as many times as I can. I want to stop the negative thoughts and replace them with the positive!