Did you ever have one of those days, weeks, hell years!

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Hi!
I am just having one of those days/weeks/years...Please humour me as I vent just a wee bit.

I feel like I am constantly on overload and then shutting down. It is so frustrating.
I want to learn/do so much and then I overwhelm myself and end up shutting down, darn unproductive I tell you.

Then of course there are the anxieties and the gremlins trying to tell you that you are not good enough and will never be this or that and I want to just give them a cookie and tell them to go to bed!!

I have been in a funk, CAN YOU TELL??

Trying to slowly work my way out of it, baby steps....trying not to feel the guilt of shutting down a bit, sometimes things in life trigger old emotions and coping patterns and you just have to unknot them like tangled yarn. I have to just remind myself to untangle slowly or it is likely to take twice as long if I go too fast.

And then to add icing to the cake, my period comes a week early with cramps from hell and then my puppy won't pee this morning, making me late for work AND I hit my head on the car door frame getting into the car!!! I think I should just find the humour in this and laugh my ass off, care to join me?

I know in the grande scheme of life these are small things but sometimes it helps to just vent a little and move on.

I actually feel a little better, thanks for listening!

Namaste,
Karen